''There is something you must always remember .. you are braver than you believe , stronger than you seem , and smarter than you think .''
New year resolutions what do you do , makes them or keep them or merely give up . For me I find that new year resolution resembles a chore , as I tend to make it feel like that. I think it’s down to the endless amount of things that I want to achieve , but the list is as long as my arm and I don’t even know where to begin . I admit that it is easily said and broken but difficult to maintain and keep.
Therefore am scrapping the idea of new year resolution and thinking it of a self-development program which would insist of the six factors happiness , positivity , mindfulness , gratitude and self-development and finally taking chances . I hope to incorporate these six factors in my daily routine/life.
As cheesy and cliche as it seems , I am sure you have heard this all before be prepared to skip this part .’I want to see more of what the world can offer me and what I can offer the world’.
Allowing myself to be brave enough to say yes to those things that been holding me back , or the simple things that others assume are piss easy to do and find it a doodle . Being an anxious and a shy person sometimes I overload my brain with worry and I would have to step out of the zone and snap out of it, easier said than done .
An example of this is when I do something so well it goes horribly wrong . – [anyone relate ? ] in this case putting myself down when I have been told I can do it , looking for approval or an indication I did well , like a nodding of the head a thumbs up or well done .
Take for example [import situation ] driving I know I can drive I been told I can I can pass , but is pointless if other people saying that when I don’t believe I can .
Take for example [import situation ] driving I know I can drive I been told I can I can pass , but is pointless if other people saying that when I don’t believe I can .
(My mind goes into overdrive anxious alert) [ like argh am operating a car ] my first thoughts was crap am operating a moving vehicle , what if something happens . Over time, I have overcome this problem I just get in the car adjust my car seat , check the mirrors and off I go .
What bugs and sometimes it still does is the fact that I drive so well in the first half of my lesson that the tiniest mistake would put me off guard .
I use to go home crying and feeling so bummed out about the whole situation because I know I can drive but I feel like I have to prove to instructor that I can. Things go downhill similar to playing a game but being stuck on the same leaving and not progression [input emotions @#*&%! frustrating ] .
What bugs and sometimes it still does is the fact that I drive so well in the first half of my lesson that the tiniest mistake would put me off guard .
I use to go home crying and feeling so bummed out about the whole situation because I know I can drive but I feel like I have to prove to instructor that I can. Things go downhill similar to playing a game but being stuck on the same leaving and not progression [input emotions @#*&%! frustrating ] .
I find it difficult to say F*** it and move on this is something I need to work on and am realizing that it’s so much better not to worry about minor issues which can be easily resolved . I would have to learn from my mistake which am getting better at slowly but surely .
True to the matter you do not need to prove to anyone only do it for yourself I thank my wonderful friend Jaz – if you’re reading this I want to say a big massive thank you for been there and encouraging me when I feel low . [ hug / kiss ] . Max if you’re reading this too thank you for putting up with me and my mood swings for being my left arm [love emotion ].
Am not the one for writing as am not really an academic person I see words and my eyes crossover ..haha am more of a visual person so I would be input pictures here and there to make this blog post a more pleasing to the eyes .
Am not the one for writing as am not really an academic person I see words and my eyes crossover ..haha am more of a visual person so I would be input pictures here and there to make this blog post a more pleasing to the eyes .
Blog writing is time-consuming , this is one of the major downfalls of blogging, having said this I do like to express myself through words and pictures it a nice way to express myself like a visual diary . I suppose I can sprawl my thoughts and opinions on the things that matter to me , firstly by scribbling my thoughts down onto paper and then typing it up on to this blog post that you may or may not be reading .
I honestly feel at ease and free writing down my thoughts – it kinda like therapeutic , non judgemental people telling you what you can or can’t do . Seeing my thoughts written out in black and white make it more factual I suppose .
I feel like I am rambling on and on but seeing as I have been talking / typing for so long I might as well continue and empty my brain before I head to bed .
I am writing this blog at gone midnight apologies if you spot any spelling or grammar mistakes … [osp sorry are you getting bored yet].
Anyways to take my mind off thing I do like to have a social clear out / hideout or cleanse whatever you may call it.
Not spend too much time on social / not being active on social media for a few days just to refresh my mind and body , using my brain muscles to do activities that don’t involve the use of social media .
To stimulate my brain such as taking photography , knitting , reading ,adulting colouring meeting up with friends etc.
I feel us humans can sometimes be so immersive into technological devices/ social media . Allowing social media to hijack our brains , that we sometimes neglect the simple thing which offers us happiness.
Not spend too much time on social / not being active on social media for a few days just to refresh my mind and body , using my brain muscles to do activities that don’t involve the use of social media .
To stimulate my brain such as taking photography , knitting , reading ,adulting colouring meeting up with friends etc.
I feel us humans can sometimes be so immersive into technological devices/ social media . Allowing social media to hijack our brains , that we sometimes neglect the simple thing which offers us happiness.
Now down to real business setting goals and achievements – thing is how do I reach them or where do I even begin [confused ].
I really thought about this long and hard and thought why not create a bucket list . A number of things that I hope to have or accomplish during my lifetime.
I seen them before mean and realistically some people do actually achieve their goals . This makes me even more determined to make my own feeling satisfaction when I cross it off my list .- one down and another to go taking mini small step to reach my goals which would take time but gradually thing would fall into place .
I really thought about this long and hard and thought why not create a bucket list . A number of things that I hope to have or accomplish during my lifetime.
I seen them before mean and realistically some people do actually achieve their goals . This makes me even more determined to make my own feeling satisfaction when I cross it off my list .- one down and another to go taking mini small step to reach my goals which would take time but gradually thing would fall into place .
I have realise that my self development is down to me , that no one should inflict their negativity onto me. It would take time and it not a race of who can do it fastest and comparing myself to other which only make me feel like a bitter person and negativity person the whole anxiousness would dry out my brain .
This is why I have chosen to do a bucket list a number of experiences , achievements, and destination that I would like to visit and hope to have or accomplish during my lifetime . The nine rule which I would incorporate into my daily routine which i listed below :
9 rules which would make my 2016 consists of :
Practice self-reflection so that I understand myself
plan my life around things that truly matter with those who truly matter
Start each day with an exciting and inspiring thought
Put out things that hold me back
Train my mind to always look at the positive side of things
Learn to master the art of resilience
Strengthen relationships with my loved ones
Spend more time and money on things that truly make me happy
End each day with gratitude
Practice self-reflection so that I understand myself
plan my life around things that truly matter with those who truly matter
Start each day with an exciting and inspiring thought
Put out things that hold me back
Train my mind to always look at the positive side of things
Learn to master the art of resilience
Strengthen relationships with my loved ones
Spend more time and money on things that truly make me happy
End each day with gratitude